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The NeuFit Book
The NeuFit Method

The NeuFit Method
Training the Body to Resist injury with the NeuFit® Method
Training the body to resist injury, especially in specific situations and in specific positions, is an important...
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Mar 1, 2022

The NeuFit Method
NeuFit® Training - Building Resilience with Strength
As we mentioned in last week’s blog, when it comes to training, the concept of resilience is straightforward. At the...
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Feb 22, 2022