---
title: Blog | NeuFit | Injury and Surgery
description: Injury and Surgery | Check out our NeuFit Blog.
---

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 The NeuFit Method

#### Training the Body to Resist injury with the NeuFit® Method

Training the body to resist injury, especially in specific situations and in specific positions, is an important...

[ Read More ](https://blog.neu.fit/training-the-body-to-resist-injury-with-the-neufit-method)

Mar 1, 2022

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 The NeuFit Method

#### NeuFit® Training - Building Resilience with Strength

As we mentioned in last week’s blog, when it comes to training, the concept of resilience is straightforward. At the...

[ Read More ](https://blog.neu.fit/neufit-training-building-resilience-with-strength)

Feb 22, 2022

## Stay Up to Date on the Latest Neufit Info

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