Could Surgery Be a Placebo?
We have all heard of the placebo effect occuring with pills and other medicines, and according to a 2002 study...
May 2, 2021
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Can Stress Affect Movement?
The answer is a resounding, Yes! Efficient movement is a rhythmic dance between opposing muscles. As one muscle...
May 2, 2021
The Hardware and Software of the Body
Let’s think about the “hardware” of the body being the bones, ligaments, tendons, and muscles and the nervous system as...
May 2, 2021
Garrett Interviewed by Dr. Terry Wahls
GARRETT WAS HONORED TO BE INTERVIEWED BY DR. TERRY WAHLS
May 2, 2021
Doing it for your own good
When we experience tension, it often is not the muscles that are the issue but the nervous system signaling them to...
May 2, 2021
Can you get strong with the Neubie?
Can you get strong with the Neubie? Even without lifting heavy weights?
May 2, 2021
Inactive muscles? It's all in your head
When called upon to complete a task, the brain sends between 50 and 80 pulses per second of electrical signals to the...
May 2, 2021
Aging is not what kills us
With the limited movement, postural distortion, and chronic pain that often accompany old age, it’s easy to see why...
May 2, 2021
Flexibility vs. Mobility
Is there a difference between flexibility and mobility? We think so.
May 2, 2021
R.I.C.E. - Is There a Better Way?
Human beings are miraculous creatures, with the power to display amazing levels of physical coordination and mental...
May 2, 2021
